Summary: "Project you is the 12-week body remodeling that takes you from start to success! These eight workouts provide a balanced progression incorporating the most effective fat burning strength training and core/flexibility training Kathy's ever developed"--Container.
Format: moving image
Publisher / Publication Date: Distributed by Product Partners 2005
Copies Available at Fife Lake
1 available in Digital Video Disc, Call number: DVD KATCraig, Colleen.
Format: text
Publisher / Publication Date: Healing Arts Press 2001
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.71 CRAchat loading...